Every time you meet someone else, an energy exchange takes place between your own energy and energy, so that the energies meet at a certain point. So if your area of energy is not strong, your energy can be affected and leaked to the energy of the other person, be it a friend, spouse, family member or stranger. Even if you enjoy a beautiful day, and meet someone with a bad day and give the bad day card you, your beautiful day certainly turns into bad.
This is called energy paralysis, and it happens without any consciousness by you. But this energy leakage can be stopped by exercising a higher level of awareness in your relationships and social interaction. You are fully responsible for your energy and the role of protecting it from being negatively affected by the negative vibrations of others, which positively affects the quality of life and the quality of relationships. Your own talent is your most precious asset, and how you feel in any day is the source of your strength and attractiveness. When you feel comfortable, your card communicates with your ability to create and create, but when you are frustrated you are less connected to your card, and your unconscious ability to create what you do not want increases.
Energy recovery and leak prevention
The following are the most important means to import energy and prevent leakage to others:
1. Do not use negative emotions as a means of communication:
The greater part of your communication with others is based on harmonizing their feelings. If your friend feels sad or disturbed, you feel the same way to communicate with him, and be on the same wavelength with him. That is, every time you use negative emotions as a means of communicating with others, you are bargaining with your own energy. Even if you want to help, you can not provide any effective support or guidance and you are frustrated like them.
If your friend is frustrated, you do not have to feel like him until you communicate with him. You can empathize with him and understand his position without compromising on your own energy. If you maintain a high level of emotional vibrations, it is more beneficial for your friend to help him and help him without frustrating your morale.
2 - get rid of the sense of responsibility or excessive compassion towards one even if you watch a television series:
The quickest way to influence one's negative card is to feel responsible for it and for its experience. Every time you feel responsible for the other person, you take that responsibility on you and adopt it without your awareness, as if it really comes back to you. So your spirit, your mind and your body respond as though you are really in charge and you have to fix the problem. In other words, you take on the anxiety, stress and frustration of the other person.
The sense of responsibility toward the other is like accepting the carrying of your belongings on your back, walking with weight on your shoulders. Sometimes, our diseases are the result of carrying problems that are not even back to us.
Whatever your degree of interest in the other person, you are not responsible for their problems and issues. You are responsible to yourself and only to your experience with them. You can not help anyone by taking their problems on your own. The best help you can give is by keeping your spirits high, to offer effective help, rather than being part of the problem.
3 - Stop ruling on others:
The process of judging the other connects you directly to a source that governs it. If the emotional vibrations of the person you control are at their lowest level, your vibrations will quickly drop to that level to match their vibrations. When you judge the other, you are bargaining with your own energy.
When you control the experience of the other person, even if secretly with yourself, you let the energy of his experience enter your own sphere of energy, because your unconscious mind does not distinguish the difference between what is real and imagined. And by virtue of anything related to the other person, you open up the space for yourself to bear the energy of what governs it, as if it actually happens with you, and the same with the unseen and the gossip. Therefore, your intellectual involvement in the life of the other person is not worth the risk of your card.
4 - abandoned the feeling of regret and pity:
The moment you feel sorry for the other person, you take upon your energy the symptoms of the person you feel sorry for. This means that you can get cold or feel pain in your body by talking on the phone when you experience a feeling of regret for others.
Feeling sorry for the other person is like judging their experience. In this case, you reduce the level of your vibrations to match the level of their vibrations, taking on all their negative energy.
A positive alternative to feeling sorry is empathy that allows you to maintain an area of love and understanding for others without compromising your energy.
5 - Do not give anyone power and influence you:
You allow your energy to be influenced by the cards of people who exert influence on you, such as parents, teachers, managers, employers, etc. When a person with authority has a bad day, he does not hesitate to throw it at you. You may even allow him to dictate how you feel towards yourself.
You should understand that no one has authority over you. The only power they have is that you give them to yourself through your thoughts, beliefs and actions. The more you have your strength, the more you control your level of vibration and stop absorbing energies that do not belong to you.
6. Give up the habit of thinking that you know more:
When you think you know more and better than everyone and try to change others around you, you immediately allow their energy to leak to your energy. If you do not want anyone to influence your energy, it is important not to interfere with the experiences and choices of others. By trying to convince others of your point of view, you are bargaining with your own energy.
7 - Stop interacting with the negative feelings of others:
There are some people in life trying to recover their energy by creating drama for others. That is, they stimulate negative emotional responses in order to obtain energy. They may do so unconsciously. The moment you interact with them, you give up your strength and also accept the negative energy of the person you interacted with. By smirking at feelings of jealousy, anger or rejectionYou reduce the level of your vibrations to match the level of vibrations, and thus allow the energy to leak into your energy.
If you want to have your energy and stay positive, stop interacting with negative emotions. A positive alternative to this is Hall's telling the truth and setting the boundaries that support you and support your relationship, through an area of clarity and empathy.
8. No Party:
Some may want to use your energy to support their cause. But if the topic does not concern you and it is not in your interest to be part of it, do not waste your precious energy. You can support others without being stuck in the middle, without allowing your energy to poison the problems of others.
9. Do not blame:
Even if someone is angry or angry with you, you do not have to take the burden of his anger on your energy. We are constantly dreaming of things we can not control. If one does not necessarily mean that you bear the blame. If you are actually responsible for it, take your responsibility and treat the subject, but do not allow anyone to make you a scapegoat.
10. Stop pleasing others to your account:
If you are always trying to satisfy others, you are sure to give up your energy and be influenced by others' cards. A sponge becomes the energy of the people you seek to satisfy, because you usually prefer yourself. A positive alternative is to satisfy yourself and put your desires in first place. Say "no" when you need it and do not mind setting limits in dealing with the other to protect your energy.
11 - Stop believing the beliefs of others:
When two people meet, the stronger person's view of life is often dominated by the weaker person who can not believe his beliefs. You may reconsider and take into consideration the views and beliefs of others, but do not allow them to impose on you on the grounds that they know what is best for you under the banner of interest in your interest. You are the only one who can determine what is best for you, just listen to your inner voice. Think about your desires and needs, and make your own decisions.
12 - Believe yourself and are not affected by the opinion of others:
It is not what you think others think about you and what they see about you. You can not please everyone at all times. What really matters is what you think for yourself and what you really feel about yourself. As long as you try to control the thoughts and feelings of others towards you, you expose yourself to their energies. Trust yourself more, and develop your own self for the better no matter what others think, just in this way increase your positive energy.
13- Learn not to listen to the talk that you do not like and do what you do to others:
If you do not like what someone is saying, stop paying attention to his talk. Listen to the positive constructive parts of the conversation, and cast your thoughts elsewhere when this person moves to negative thoughts. This creates a barrier between you and him. This may reduce the frequency of negativity if you have shown your unwillingness to talk about these topics in this way. You can also change the topic of conversation. If you do not like what someone says, it is not talking. If the negative infection has reached you, never talk about something else. Whenever a person tries to direct the dialogue to negativity again, bring something else to talk about.
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