In order to prepare a natural Viagra that only needs 2 ingredients, it works as a natural and powerful treatment for men such as Viagra, increases sexual function and improves performance, but there are only a few people who know how to make natural Viagra yourself. It is a powerful home-made activity that you can easily find from any Grocery Store.
How to get a natural Viagra with 2 ingredients?
These ingredients, when combined, give a similar effect to Viagra when mixed together and are a perfect mixture for both men and women. From the natural Viagra in your home you need to prepare the main ingredients, melon and lemon. Watermelon contains various nutrients and contains various erotic elements of eroticism, which include Serolin and Lycopene and does not use sugar or salt or any other flavors may reduce the effectiveness of the main components.
How to get a natural Viagra?
Ingredients :
Watermelon.
Lemonade .
Start cutting the melon into small pieces to get about 1 liter. Mix the melon pieces in the blender to mix and get the juice. The watermelon is rich in citrolin. After finishing the juice, place it in a pot and place on the fire to boil for a few minutes and add lemon juice. Mix the ingredients well until the mixture reaches half and continue to boil.
The mixture is then left to cool for 1 hour and then transferred to a clean bottle and stored in the refrigerator. Taking 2 tablespoons of this drink about 1/3 cup in the morning on the saliva has an amazing effect and in the evening also improves sexual performance when consumed regularly, especially when eaten by all ages.
Here's a list of Viagra-effect foods:
1.Chocolate:
Chocolate has known since ancient times that it has a great taste and improves sexual pleasure. According to an article in the South African Nutrition Journal, chocolate contains serotonin, which is found in the human system, which can stimulate sexual desire and raise the mood of excitement. Thus, chocolate affects the psyche of men by a very large percentage.
2. Pomegranate:
Pomegranate works to enhance your energy levels and helps you in an enjoyable night with your partner. Pomegranate juice works just like Viagra because it is 100% natural and has no side effects. One cup of pomegranate juice helps to enjoy a better intimate relationship and a general sense of well-being. This is because pomegranate is rich in antioxidants that help promote blood flow. You can try pomegranate juice and see how it helps boost your energy level.
3. Green vegetables:
Leafy vegetables such as spinach, cabbage and other leafy vegetables act as Viagra containing a large proportion of vitamins, minerals and vitamin E which enhances the energy level. Spinach is also a good ingredient for women because it is rich in manganese, which helps increase fertility.
4. Pumpkin seeds:
Pumpkin seeds are one of the most important foods that work as natural Viagra because they contain fatty acids and zinc, which raises sex hormones at a higher level.
5. fatty fish:
It means fatty fish, salmon, sardines, mackerel and tuna, which should be introduced once a week into your diet. These fish contain fatty acids such as omega-3 fatty acids, and studies have found that fatty acids increase the levels of dopamine in the brain and thus increase the excitement. In addition to the fatty fish contain anti-inflammatory properties that help you fight irregular heartbeat and protection from blood clots . A recent study at the University of Pittsburgh showed that omega-3 fatty acids reduce symptoms of depression. Moreover, fatty fish contains a proportion of arginine that increases libido in men and women.
6. Avocados:
Avocado is rich in folic acid, which helps to improve protein metabolism and provide the body with the necessary energy. Avocados are rich in vitamin B6 and potassium, and these elements increase libido. You can include avocado pieces in fruit salad and enjoy the wonderful taste.
7. Strawberry:
Strawberry works like Viagra and this fruit increases libido. Strawberry is rich in vitamin C, which improves the quality of sperm, especially when eating a glass of strawberry juice.
8. Bananas:
Banana contains a lot of potassium, which promotes blood flow. Bananas also contain vitamin B, which increases your level of activity for the longest period of time and increases the level of testosterone.
9. Nuts and dried fruits:
Studies show that high energy improves intimacy. The nuts are rich in vitamin B3, which increases the energy level and sperm quality. So try some nuts and dried fruits for a healthy and good life.
10. Ginseng Tea:
Ginseng is one of the Chinese herbs that have been used for a long time in the treatment of erectile dysfunction. Research shows that eating ginseng tea is sure to increase the flow of blood to the penis and increase the length of erection and sexual desire and thus improve intimacy.
11. Orange:
Studies have shown that vitamin C in orange is a necessary ingredient to maintain the happiness of genital organs. So it is recommended to eat orange because it is rich in vitamins, especially vitamin C necessary for your daily needs.
12. Eggs:
Of the nutrients loaded with vitamin B5, vitamin B6, which are good elements to maintain high levels of hormones and also contains the protein that provides energy to the body during the exercise of intimate relationship.
13. Broccoli:
You can eat broccoli cooked or raw with beef at dinner, because when it comes to foods that increase libido, broccoli is the best to contain a high amount of vitamin C. According to experts, vitamin C helps stimulate blood circulation, so you can add it To your diet.
14. Oysters:
Oysters are a sexual stimulant because it contains a high percentage of zinc, which increases the level of dopamine, which works to increase libido. Therefore, it is recommended to consume regular oysters to help you increase libido.
15. Raisins:
It is known that raisins help increase libido and has been used since ancient times to treat sexual problems such as erectile dysfunction.
16. Oatmeal:
Oatmeal is one of the best foods that you can add to your diet because it increases the level of energy and maintains the level of testosterone and hormone estrogen at the correct levels.
17. Chili pepper:
Adding some spices while cooking offers benefits for your loved ones because it increases blood flow to the genitals. It stimulates the production of androfen.
18. Figs:
Figs are fruits that supply the body with energy and are rich in fatty acids that increase the drive for sexual desire and endurance. It is a very enjoyable fruit you can eat alone or take a glass of juice from the juice.
19. Almonds:
Almond is characterized by a large proportion of fatty acids, which is an important element of the production of men's hormone and eat raw almonds or sprinkle almonds on the power you can get health benefits to him.
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